
Do People Really Hate Change?
You’ve probably said, “People hate change.” I know I have! But if you really dive in, it depends on what the change is and how

Creative Brain Space
As a business owner, your brain is constantly filled with information, task lists, team issues, new opportunities and lurking threats on the horizon. It can

Are You a Helicopter Manager? 5 Ways to Build Confidence Instead of Control
You’ve probably heard of a helicopter parent, but have you heard of a helicopter manager? If you’re constantly checking in, correcting, or making decisions your

When Your Business Throws You a Curve Ball – How to Turn Uncertainty into an Advantage
Have you ever been blindsided by an unexpected change in your business? While certainty brings comfort, the thrill of new challenges is part of the

Reclaim Your Energy From Negative Thoughts
Discover why we have so many negative thoughts, how to break their patterns, and reclaim your energy with practical tips and J.A. Russell’s E-Map.

Annual Planning: Reflecting on the Year and Preparing for the Next One
Annual planning is a great way to set your intentions for the coming year and reflect on what you have completed. These exercises may guide your reflection time.